Spoiler alert: Probably not. Find out why authorities say it is extremely difficult to experience a Vitamin B-12 overdose.
Vitamin B doesn't give us a jolt of energy. B Complex benefits are more far-reaching and important to our long-term well-being. Find out how they work.
When you know that something is off with your energy levels, don’t turn to temporary methods such as caffeine to lift you up. Instead, have your doctor check your B vitamin levels and choose a long-term solution that benefits your overall health.
You can have a Vitamin B12 deficiency for years before showing symptoms, but here are signs that you may not be getting enough of this essential nutrient.
Lypo-Spheric™ B-Complex has been reformulated to prevent the formation of Advanced Glycation End-products* and provide the following additional benefits:
What are B Vitamins good for? We know B vitamins are important but many of us don't know why. The eight B vitamins are B1, B2, B3, B5, B6, B7, B9, and B12.