Spoiler alert: Probably not. Find out why authorities say it is extremely difficult to experience a Vitamin B-12 overdose.
Vitamin B doesn't give us a jolt of energy. B Complex benefits are more far-reaching and important to our long-term well-being. Find out how they work.
You can have a Vitamin B12 deficiency for years before showing symptoms, but here are signs that you may not be getting enough of this essential nutrient.
Lypo-Spheric™ B-Complex has been reformulated to prevent the formation of Advanced Glycation End-products* and provide the following additional benefits:
What are B Vitamins good for? We know B vitamins are important but many of us don't know why. The eight B vitamins are B1, B2, B3, B5, B6, B7, B9, and B12.