Learn the common medications, over-the-counter drugs, and lifestyle factors that are known folate deficiency causes and what you can do about it.
Long-term antibiotic use can lead to nutrient deficiency and supplements can decrease effects of medications. Learn antibiotics and nutrient interactions.
Magnesium deficiency affects an estimated 50%+ of the US population. Learn magnesium deficiency causes and how to avoid them.
A lack of Vitamin C can cause problems in skin, hair, and gums. Find out why you may have Vitamin C deficiency symptoms even if you’re getting the RDA.
Scurvy symptoms include loss of teeth, bleeding sores, eroding gums, skin rashes, and anemia. Learn how Vitamin C can help you avoid this buccaneer ailment.
You can have a Vitamin B12 deficiency for years before showing symptoms, but here are signs that you may not be getting enough of this essential nutrient.