Wellness
Stress and Aging

Stress and Aging

The research is clear: Stress can cause premature aging. Learn why stress causes oxidative stress and aging biomarkers, and what you can do about it.

What Is Oxidative Stress?

What Is Oxidative Stress?

Oxidative stress is the condition that occurs when pro-oxidants (a.k.a., oxidants) outnumber antioxidants. Left unresolved, oxidative stress can lead to severe health problems with more familiar names. This complicated cascade of cellular damage has numerous players,...

Supplements for Travel

Supplements for Travel

Travel supplements can help support your immune system when it takes a hit while traveling. Learn the essentials for your next flight.

Vitamins After Gastric Bypass

Vitamins After Gastric Bypass

Gastric bypass surgery manipulates the gut, which is where nutrients are absorbed. Altering digestive tracts interferes with the ability to absorb nutrients, thus people who undergo gastric bypass surgery and the like are at risk for nutrient deficiencies. After the...