Liposomal Vitamin C benefits you by providing a better way for your cells to absorb this essential antioxidant. Find out how and why it works.
Scurvy symptoms include loss of teeth, bleeding sores, eroding gums, skin rashes, and anemia. Learn how Vitamin C can help you avoid this buccaneer ailment.
You can have a Vitamin B12 deficiency for years before showing symptoms, but here are signs that you may not be getting enough of this essential nutrient.
Many popular Vitamin C supplements contain more sugar than antioxidants. Find out why sugar interferes with your ability to use the Vitamin C.
Detox cleanses are not the answer to maintaining a healthy liver. Learn about important lifestyle factors and nutritional supplements for liver health.
The factors that affect your heart health are complicated and multifaceted. Learn how vitamins for heart health have indirect benefits.
The studies say it: Massage therapy is massively beneficial to your wellness. Find out what the researchers have to say about it.
You probably already take Vitamin C for immune system support, but do you know why? Find out 20 ways Vitamin C supports immunity.
An oxidant, or pro oxidant, is any substance that seeks to take electrons away from another substance. Learn what you can do about it.
An antioxidant is a class of molecule that is capable of destroying a free radical. Find out what are antioxidants and how to get them in your diet.