Learn the common medications, over-the-counter drugs, and lifestyle factors that are known folate deficiency causes and what you can do about it.
Vitamin C can help neutralize free radicals caused by sunlight. Find out how to make an effective vitamin C sun protection regimen.
Make your next shot of Lypo-Spheric® Magnesium L-Threonate tastier and support long-term cognitive health with this recipe for liquid brain food.
Choline benefits your liver, brain, and every cell in your body. It's critical for the processes that keep us alive. Learn more.
Long-term antibiotic use can lead to nutrient deficiency and supplements can decrease effects of medications. Learn antibiotics and nutrient interactions.
It’s not just B-12; numerous nutrients are scarce when you cut animal products from your diet. Learn the important supplements for vegans.