Make your next shot of Lypo-Spheric® Alpha Lipoic Acid tastier and get more out of your workouts with this pre- and post-workout shake recipe.
It’s not just B-12; numerous nutrients are scarce when you cut animal products from your diet. Learn the important supplements for vegans.
Combined with lifestyle, certain nutrients may support blood pressure. Read what science says about nutrients and vitamins for blood pressure health.
Learn about Alpha Lipoic Acid skin care benefits and why the Universal Antioxidant is becoming part of the standard anti-aging regimen.
Learn what scientists found to inhibit the nefarious waste substances — advanced glycation end products — that cause wrinkles and sagging skin.
Make your next shot of Lypo-Spheric® Alpha Lipoic Acid tastier and seasonal, and mitigate the effects of holiday binge eating. Try this recipe.
Vitamin absorption is a challenge when it comes to water-soluble nutrients. Do you know why? Learn what biological systems affect vitamin absorption.
The best workout recovery foods contain a blend of macro- and micro-nutrients. Find out what they are and the best time to consume them.
Discover all the scientific research backing Glutathione, L-Carnitine, and Alpha Lipoic Acid as important nutrients and vitamins for muscle growth.
Chronic stress can put you into a state of fatigue. Learn how to eat the right foods and vitamins to get the energy you need to thrive under pressure.