Oxidized Cholesterol

Oxidized Cholesterol

What’s the difference between cholesterol and oxidized cholesterol? For the past few decades, scientists have been investigating the flaws in the long-held belief that total cholesterol is a major health problem. Doctors and researchers are (mostly) in consensus...
What Is Oxidative Stress?

What Is Oxidative Stress?

Oxidative stress is the condition that occurs when pro-oxidants (a.k.a., oxidants) outnumber antioxidants. Left unresolved, oxidative stress can lead to severe health problems with more familiar names. This complicated cascade of cellular damage has numerous players,...
Glutathione Depletion

Glutathione Depletion

The master antioxidant, Glutathione (GSH) is critical to keep our livers removing the damaging substances we ingest on a daily basis from our bodies. These substances come from processed foods, pollution, medications, stress, radiation, smoke, and alcohol, among...
Fresh Flesh Shot

Fresh Flesh Shot

400 years ago, Hungarian countess Elizabeth Bathory was convicted for the murder of 80 tween girls. Rumor has it that she was bathing in their blood to soak in their youth and keep her looking young. There’s a better way. Part juice bar concoction, part mad scientist...
Telomere Lengthening: The Secret to Slowing Aging?

Telomere Lengthening: The Secret to Slowing Aging?

Telomeres naturally shorten with age, but there are certain things you can do to slow that shortening or even reverse it. We’ll review scientifically proven telomere lengthening supplements, lifestyle interventions, and diets. Why is it important to lengthen...