Mar 24, 2021 | Nutrient Deficiency, Wellness
Chronic alcohol abuse can cause vitamin deficiency by depleting nutrients in three major ways: decreasing nutrient consumption, enhancing malabsorption, and increasing excretion. The former is due to alcohol’s suppression of appetite, along with the tendency to...
Dec 16, 2020 | Acetyl L-Carnitine, B Vitamins, Magnesium, Vitamin C, Vitamins and Nutrients, Wellness
Vitamins for bones are about more than milk; strong bones need a constant influx of several nutrients. Antioxidants contribute to healthy bones Bones constantly renew themselves throughout life in a tightly regulated process called remodeling. Osteoclast cells...
Sep 1, 2020 | Featured, Nutrient Absorption, Wellness
By inhibiting gastric acid secretion, acid blockers interfere with absorption and bioavailability of critical vitamins and minerals. Proton pump inhibitors, part of a larger acid blocker class of drugs, have consistently demonstrated their effectiveness for...
Jul 27, 2020 | Featured, Immune System, Wellness
Aside from immune system diseases, most of the factors that weaken the immune system are preventable — like stress, lack of sleep, and alcohol intake. If you can avoid a generally healthy lifestyle, you can avoid many of the circumstances that weaken the immune...
