Magnesium for the Brain

Magnesium for the Brain

Your brain needs magnesium to learn and remember. Magnesium l-threonate is the only compound shown to raise magnesium levels in the brain. Maintaining proper nutrition for brain health becomes even more important as you age since cognitive decline is a normal part of...
Golden Milk Nootropic Drink Recipe

Golden Milk Nootropic Drink Recipe

Sure, you’ve had an iced golden milk latte, but have you had an iced golden milk latte spiked with Lypo-Spheric® Acetyl L-Carnitine? While every golden milk latte is packed with brain-supporting nutrients (this golden milk nootropic drink recipe doesn’t change much on...
Choline Benefits

Choline Benefits

We shouldn’t call this article “choline benefits,” even though that’s what you’re searching for. We should call it “the necessity of choline” because that’s really a better way to think about it. Choline doesn’t have benefits per se; it performs essential functions...
What Does Carnitine Do?

What Does Carnitine Do?

Your body needs nutrients for energy. One of those nutrients is fat. But, fat can’t just transform into energy by wishing it from your digestive tract. It needs to get to the cells — more specifically to the mitochondria — to transform into energy. And the only way it...
What Does Vitamin C Do?

What Does Vitamin C Do?

The common misconception is that Vitamin C is only necessary to prevent you from succumbing to the same fate as the 17th century pirates who didn’t perish during a raid and pillaging or by walking the plank. Scurvy, the scourge of the sea, is also known as Vitamin C...