What Does Vitamin C Do?

What Does Vitamin C Do?

The common misconception is that Vitamin C is only necessary to prevent you from succumbing to the same fate as the 17th century pirates who didn’t perish during a raid and pillaging or by walking the plank. Scurvy, the scourge of the sea, is also known as Vitamin C...
What’s Good for Joints?

What’s Good for Joints?

Our joints are the points of articulation. They’re where two bones meet and instead of crashing against each other, the joint lets them slide, spin, or roll, or — most frequently — a combination of the three. If our joints aren’t working, we may as well be in rigor...