Aug 3, 2020 | Featured, Immune System, Wellness
A T cell is a type of white blood cell in your immune system that fight viruses. Well, virus. Each T cell is uniquely equipped to fight a single virus. To produce the optimal amount needed to fight off invaders, you need Vitamin C, A, and D. What are T cells? T cells...
Jul 27, 2020 | Featured, Immune System, Wellness
Aside from immune system diseases, most of the factors that weaken the immune system are preventable — like stress, lack of sleep, and alcohol intake. If you can avoid a generally healthy lifestyle, you can avoid many of the circumstances that weaken the immune...
Mar 23, 2020 | B Vitamins, Featured, Vitamins and Nutrients, Wellness
Members of the B vitamin family are crucial to producing immune system cells, and clinical studies have shown that deficiency compromises your immune function. Your immune system is a complex network of various types of cells that are either part of your innate...
Apr 26, 2019 | Vitamin C, Vitamins and Nutrients
The common misconception is that Vitamin C is only necessary to prevent you from succumbing to the same fate as the 17th century pirates who didn’t perish during a raid and pillaging or by walking the plank. Scurvy, the scourge of the sea, is also known as Vitamin C...
