Jan 12, 2021 | Vitamin C, Vitamins and Nutrients
When you think of all the Vitamin C variations by all possible supplemental forms, the types of Vitamin C possibilities seem infinite. Vitamin C, also known by the chemical name ascorbic acid, is one of the most popular supplemented vitamins. Find out the pros and...
Sep 18, 2020 | Oxidative Stress, Wellness
The health effects of social isolation are real. Researchers have studied the effects of weeks of social isolation in mice and humans and found that it increases oxidative stress. Why you don’t want oxidative stress Oxidation is a normal process of metabolism....
Aug 25, 2020 | Featured, Nutrient Absorption, Wellness
Optimal vitamin absorption requires ideal conditions. You can maximize vitamin absorption by pairing nutrients, maintaining ideal gut health, supplementing in proper doses, and being aware of the circumstances that cause malabsorption. Combine nutrients that help each...
Jun 29, 2020 | Featured, Vitamin C, Vitamins and Nutrients
We need Vitamin C to keep our bodies from falling apart. If we don’t have Vitamin C, we run the risk of looking and feeling like we’ve been lost on the high seas for years. We need Vitamin C supplements to function at our best. We need Vitamin C to prevent scurvy Its...
May 11, 2020 | Featured, Vitamins and Nutrients
Excess sugar depletes some vitamins and nutrients. We’re not talking about the occasional dessert added to a healthy, whole foods-based diet. Some sugar is just fine. The problems of sugar and nutrient depletion come with chronic excess sugar consumption due to over...
