Types of Vitamin C: Pros and Cons

Types of Vitamin C: Pros and Cons

When you think of all the Vitamin C variations by all possible supplemental forms, the types of Vitamin C possibilities seem infinite. Vitamin C, also known by the chemical name ascorbic acid, is one of the most popular supplemented vitamins. Find out the pros and...
Effects of Social Isolation: Oxidative Stress

Effects of Social Isolation: Oxidative Stress

The health effects of social isolation are real. Researchers have studied the effects of weeks of social isolation in mice and humans and found that it increases oxidative stress.  Why you don’t want oxidative stress Oxidation is a normal process of metabolism....
What Is Liposomal Vitamin C?

What Is Liposomal Vitamin C?

Liposomal Vitamin C is sodium ascorbate wrapped in microscopic double-layered bubbles made of essential phospholipids that transport the vitamin into the bloodstream and the cells. In layman’s terms, liposomal Vitamin C offers a better way to absorb Vitamin...