Mar 24, 2021 | Nutrient Deficiency, Wellness
Chronic alcohol abuse can cause vitamin deficiency by depleting nutrients in three major ways: decreasing nutrient consumption, enhancing malabsorption, and increasing excretion. The former is due to alcohol’s suppression of appetite, along with the tendency to...
Oct 19, 2020 | Nutrient Deficiency, Wellness
Smokers may have once been known for their svelte figures, but the research is conclusive that they are often lacking many vital nutrients. Vitamins for smokers are those nutrients commonly depleted by cigarette smoke and are also under-consumed by smokers. Smoking...
Oct 30, 2019 | Featured, Nutrient Deficiency
Oral contraceptives, including birth control pills, interfere with vitamin absorption and activity. Vitamin, mineral, and other nutrient depletion is an effect of taking these drugs that has been documented since the 1960s, leading many researchers and pharmacists to...
Sep 3, 2019 | Magnesium, Vitamins and Nutrients
More than 300 enzymatic reactions in the body require magnesium. Magnesium is good for you because you need it for the basic maintenance that keeps your body running. Magnesium is more than good for you: It’s required to keep you alive. Magnesium is good for...
Mar 18, 2019 | Magnesium, Nutrient Deficiency, Vitamins and Nutrients
Researchers estimate that at least 50% of the US population is deficient in magnesium. The intake of the mineral has actually decreased in the Western world in recent years. So, since you searched for magnesium deficiency causes, there’s a good chance you’re at least...