Liposomal Vitamin C offers a better way to absorb Vitamin C from oral supplements. Find out why and how liposome encapsulation science works.
Vitamins are a waste of money if you're doing it wrong. And they can be the bargain of a lifetime if you're doing it right. Find out why.
Vitamins can be depleted by taking oral contraceptives like hormonal birth control pills. Learn which types of birth control affect various vitamins.
GGastric bypass surgery changes the gut and how vitamins absorb. Learn the common deficiencies in minerals and vitamins after gastric bypass.
Taking common prescription drugs can lead to low magnesium levels. Discover the medications that deplete magnesium and what you can do about it.
Vitamin absorption is a challenge when it comes to water-soluble nutrients. Do you know why? Learn what biological systems affect vitamin absorption.
Increase nutrient absorption by taking certain vitamins together. Learn which vitamin combinations help each other help you.