Oct 19, 2020 | Nutrient Deficiency, Wellness
Smokers may have once been known for their svelte figures, but the research is conclusive that they are often lacking many vital nutrients. Vitamins for smokers are those nutrients commonly depleted by cigarette smoke and are also under-consumed by smokers. Smoking...
Oct 5, 2020 | LivOn Lifestyle, Recipes
History is polluted with macabre incidents of people trying to preserve their youth through nefarious means. This skin drink provides a better, less bloody way to prevent premature aging. In the late 16th century, Hungarian countess Bathory was imprisoned for the...
Sep 18, 2020 | Oxidative Stress, Wellness
The health effects of social isolation are real. Researchers have studied the effects of weeks of social isolation in mice and humans and found that it increases oxidative stress. Why you don’t want oxidative stress Oxidation is a normal process of metabolism....
Sep 15, 2020 | Featured, Oxidative Stress, Wellness
Minimizing your consumption of free radicals in foods is as simple as following a balanced, whole food diet. Minimizing the damage from those free radicals you’re bound to consume, if you prefer some free radicals to an orthorexia diagnosis, is as simple as smart...
Jul 27, 2020 | Featured, Immune System, Wellness
Aside from immune system diseases, most of the factors that weaken the immune system are preventable — like stress, lack of sleep, and alcohol intake. If you can avoid a generally healthy lifestyle, you can avoid many of the circumstances that weaken the immune...
