It’s not just B-12; numerous nutrients are scarce when you cut animal products from your diet. Learn the important supplements for vegans.
Determine your daily needs for Vitamin C with a simple test. The outcome dictates how much Vitamin C you should take. Find out what it is.
It's critical for the health of just about every tissue in the body — from the skin to the bones. Learn about the complex roles of Vitamin C.
Combined with lifestyle changes, certain nutrients may support healthy blood pressure. Read what the research has to say about nutrients and vitamins for blood pressure health.
Iris Davis broke the women ages 60+ pull-up world record by performing 21 consecutive reps on her 74th birthday. Learn her daily habits for long-term health.
Make your next shot of Lypo-Spheric® Vitamin C tastier, and recover from your workout like you're on a tropical vacation. Try this recipe.
Learn what scientists found to inhibit the nefarious waste substances — advanced glycation end products — that cause wrinkles and sagging skin.
Emerging research that suggests A, C, D, and E as potentially critical vitamins for gut health. Learn why scientists came to this conclusion.
Oxidation is a threat to your health. Antioxidants mitigate the damage. Learn how to prevent oxidation by understanding free radicals and antioxidants.
Vitamin absorption is a challenge when it comes to water-soluble nutrients. Do you know why? Learn what biological systems affect vitamin absorption.