Learn scientifically proven telomere lengthening lifestyle changes and which nutrients may help regulate telomerase activity.
Magnesium facilitates more than 300 processes that keep your body going. Learn some of the many ways magnesium is good for you.
Numerous common prescription drugs interfere with your ability to absorb B12, folate and other B vitamins. Learn what they are and what you can do about it.
For immune system, hormone, eye health and more. Learn all the ways zinc benefits you, according to decades of scientific research.
Celiac disease compromises your ability to absorb nutrients. Learn how to supplement minerals and vitamins for gluten-free healthy living.
Make your next shot of Lypo-Spheric® Alpha Lipoic Acid tastier and get more out of your workouts with this pre- and post-workout shake recipe.