Make your next shot of Lypo-Spheric® B Complex Plus tastier and your workouts more efficient with this pre-workout shake recipe.
Determine your daily needs for Vitamin C with a simple test. The outcome dictates how much Vitamin C you should take. Find out what it is.
It's critical for the health of just about every tissue in the body — from the skin to the bones. Learn about the complex roles of Vitamin C.
Make your next shot of Lypo-Spheric® Glutathione tastier, and mitigate the negative effects of aging on your brain, skin, and body. Try this recipe.
Iris Davis broke the women ages 60+ pull-up world record by performing 21 consecutive reps on her 74th birthday. Learn her daily habits for long-term health.
Magnesium deficiency affects an estimated 50%+ of the US population. Learn what causes magnesium deficiency and how to spot symptoms.