Common prescription and over-the-counter medications can lower Vitamin C levels in your immune system cells. Learn which drugs can deplete Vitamin C.
What does Vitamin C do? With benefits ranging from immune system support to scavenging free radicals to enabling collagen production for firm skin and healthy muscles, Vitamin C is one of the most versatile and powerful nutrients found in nature.
Find the answer to the what does Vitamin C do question, as well as the most effective ways to incorporate Vitamin C into your diet.
We need Vitamin C for our bodies to function the way they are supposed to. We need Vitamin C supplements to offset the damage of daily life.
Does Vitamin C cause kidney stones? There is no proof that it does, yet many other factors may affect the development of kidney stones. Read the full story.
Vitamin C can help neutralize free radicals caused by sunlight. Find out how to make an effective vitamin C sun protection regimen.
Determine your daily needs for Vitamin C with a simple test. The outcome dictates how much Vitamin C you should take. Find out what it is.
It’s critical for the health of just about every tissue in the body — from the skin to the bones. Learn about the complex roles of Vitamin C.
Body collagen is produced and consumed in the skin, cartilage, and bones in a cycle that slows with age. Find out what produces collagen and how to keep creating it even as you age.
A lack of Vitamin C can cause problems in skin, hair, and gums. Find out why you may have Vitamin C deficiency symptoms even if you’re getting the RDA.