Medications that Deplete Magnesium
Taking common prescription drugs can lead to low magnesium levels. Discover the medications that deplete magnesium and what you can do about it.
Magnesium is critical to more than 300 processes in the body from the brain to the metabolic system, and experts estimate that more than 50% of the US population is deficient.
Magnesium supplements come in many compounds that have different levels of bioavailability, thus varying abilities to prevent deficiency. Only one compound, Magnesium L-Threonate, has been proven to raise brain magnesium levels.
Learn why magnesium is a critical nutrient and how to achieve optimal levels through diet and supplementation.
