Does Vitamin C cause kidney stones? There is no proof that it does, yet many other factors may affect the development of kidney stones. Read the full story.
Vitamin C can help neutralize free radicals caused by sunlight. Find out how to make an effective vitamin C sun protection regimen.
Determine your daily needs for Vitamin C with a simple test. The outcome dictates how much Vitamin C you should take. Find out what it is.
It's critical for the health of just about every tissue in the body — from the skin to the bones. Learn about the complex roles of Vitamin C.
Body collagen is produced and consumed in the skin, cartilage, and bones in a cycle that slows with age. Find out what produces collagen and how to keep creating it even as you age.
A lack of Vitamin C can cause problems in skin, hair, and gums. Find out why you may have Vitamin C deficiency symptoms even if you're getting the RDA.
Liposomal Vitamin C benefits you by providing a better way for your cells to absorb this essential antioxidant. Find out how and why it works.
Beauty companies know all about Vitamin C for skin care, but what is the role of this antioxidant in your skin? Find out here.
The optimal Vitamin C dosage is a lot more complicated than a daily recommendation for all adults. Learn the factors that influence Vitamin C requirements.
Tired of oranges? There's hope! Discover more fruits and vegetables that are great sources of Vitamin C, providing even more of the nutrient than oranges.