Vitamins can be depleted by taking oral contraceptives like hormonal birth control pills. Learn which types of birth control affect various vitamins.
GGastric bypass surgery changes the gut and how vitamins absorb. Learn the common deficiencies in minerals and vitamins after gastric bypass.
Learn scientifically proven telomere lengthening lifestyle changes and which nutrients may help regulate telomerase activity.
Celiac disease compromises your ability to absorb nutrients. Learn how to supplement minerals and vitamins for gluten-free healthy living.
Long-term antibiotic use can lead to nutrient deficiency and supplements can decrease effects of medications. Learn antibiotics and nutrient interactions.
Combined with lifestyle, certain nutrients may support blood pressure. Read what science says about nutrients and vitamins for blood pressure health.
Emerging research that suggests A, C, D, and E as potentially critical vitamins for gut health. Learn why scientists came to this conclusion.
Keep your joints healthy for a lifetime with proper movement, diet, and exercise. Find out what's good for joints in terms of nutrients.
Chronic stress can put you into a state of fatigue. Learn how to eat the right foods and vitamins to get the energy you need to thrive under pressure.
Chronic stress from work, relationships, and the daily struggle to balance myriad obligations can take its toll on your body. Find out why stress can make you tired.