Nutrient and Aspirin Interactions

Nutrient and Aspirin Interactions

Aspirin reduces pain, fever, and inflammation — and also Vitamin C. Though doctors have been recommending the over-the-counter drug for decades to reduce the risk of cardiac events, scientists have found substantial evidence of gastrointestinal side effects that can...
Glutathione Depletion

Glutathione Depletion

The master antioxidant, Glutathione (GSH) is critical to keep our livers removing the damaging substances we ingest on a daily basis from our bodies. These substances come from processed foods, pollution, medications, stress, radiation, smoke, and alcohol, among...
Are vitamins a waste of money?

Are vitamins a waste of money?

It depends. Vitamins are a waste of money if you’re doing it wrong. And vitamins are the bargain of a lifetime if you’re doing it right. Keep reading to find out why. Vitamins are a waste of money if you don’t understand what they are and what they do. Vitamins...
Choline Benefits

Choline Benefits

We shouldn’t call this article “choline benefits,” even though that’s what you’re searching for. We should call it “the necessity of choline” because that’s really a better way to think about it. Choline doesn’t have benefits per se; it performs essential functions...